Linggo, Nobyembre 3, 2019

McDonald’s NEW Indulgent Dreamy Delights Holiday Desserts!


Four new, rich, delicious desserts than you can enjoy any time of the day – McDonald’s all-new Dreamy Delights:
The Rich Chocolate Pie
Cocoa-flavored pie crust with hot, thick, luscious dark chocolate filling. The filling is specially made from cocoa beans from Ivory Coast, Ecuador, and Ghana, making this a perfectly luxurious holiday treat for just Php 39.00.
Coffee McFlurry with Oreo
Sweet and smooth, this is an indulgent combination of thick vanilla soft serve sundae mixed with mild roast coffee syrup and crushed Oreos. At Php 49.00, it’s a well-deserved gift you owe yourself this holiday season.

Brown Sugar Sundae with Pearls
This cup of thick vanilla soft serve sundae is topped with sweet brown sugar syrup and chewy delightful brown sugar pearls. It’s amazingly affordable at Php 49.00 too.

Milk Tea McFloat with Brown Sugar Pearls
A dreamy wintermelon tea base, with chewy brown sugar pearls topped with thick vanilla soft serve sundae. At P75, this milk tea can be enjoyed anytime.


As the holidays approach, make sure you don't leave yourself out. Make the holidays merrier by treating yourself with McDonald’s Dreamy Delights, now available at McDonald’s stores nationwide. McDonald’s Facebook page (fb.com/McDo.ph) and Twitter and Instagram page (@McDo_PH) for more details.


7 positive lifestyle habits to a healthy aging journey

Want to Age Healthily? The Time to Start is Now
Dr. Zhen-Yu Chen, Herbalife Nutrition Advisory Board Member



With Asia Pacific being one of the fastest aging regions in the world today, it’s only a matter of time that we, as individuals, have to look at aging in the eye, and consider with care, what we can do to live a longer and more fulfilling life into our golden years.

As our latter years are often associated with the loss of independence, sickness, loneliness and social isolation. 

Taking an advance reality check, how could we then put ourselves on the path towards healthy aging earlier on in life? According to Herbalife Nutrition’s 2018 Asia Pacific Healthy Aging Survey, 97 percent of Koreans believe that active steps can be taken to help them age healthily. 81 percent believe that this can be achieved by making better nutrition choices, while 74 percent believe that this can be achieved by engaging in more regular physical activity.

While many of you may be still enjoying life in the pink of health now, it is never too early to take steps towards healthy aging as your actions have cumulative effects in the long run. To help you along, here are seven positive lifestyle habits to kickstart your healthy aging journey.


#1: Keep a Healthy Digestive System 
Our digestive tract contributes to our well-being by absorbing nutrients and eliminating waste. Unfortunately, many people suffer from abdominal discomfort and other digestive issues, and that may increase as we age. 

To maintain a healthy digestive system, be conscious of what you eat. Supporting your digestive health with a variety of different kinds of dietary fiber can help. It also helps to take regular meals and probiotics to aid digestion. Probiotics have been shown to benefit the intestinal microbiota, which recent science has shown to be important in digestive and overall health. Exercising and drink plenty of water can help lower your risk too.

#2: Prioritize Your Heart Health
Our heart is at the center of everything that gives our body life - from the transportation of oxygen to the success of the immune system, maintaining a healthy heart is vital for our well-being as we age. 

Be good to your heart by eating a healthy diet, performing regular physical activity by engaging in cardio exercises at least three times a week, maintaining a healthy weight, and avoid smoking. It is important to keep your cardiovascular system in good shape as we age, and there is no better time than the present to start heart-healthy practices including staying active and supporting a healthy diet with supplements that are beneficial to your heart.

#3: Take Good Care of Your Bones
Our bone mass peaks in our 30s and 40s, before we start to lose calcium and other minerals. This is especially true for women after menopause, who will experience a rapid decline in bone mass in their later years.

Maintain healthy bones early by incorporating strength-training or weight-bearing exercises into your routine. You should also up your calcium intake by consuming high-calcium foods such as milk or soybeans, or a calcium supplement daily.

#4: Preserve Your Joints
While age-related factors contribute to degenerative changes in our joints, taking active steps to preserve our joints can help maintain our mobility functions and joint comfort as we age. 

Maintain healthy joints by incorporating flexibility and stretching exercises into your daily routine in the morning. You can also consume a glucosamine supplement for added joint support.

#5: Protect Your Eyesight
One of the first signs of aging is the reduced ability to see things clearly up close – a condition called presbyopia. You may also find it difficult adjusting to glare or distinguishing some colors as you age.

One of the key nutrients responsible for healthy vision is lutein, which helps eye cells filter harmful ultraviolet (UV) light. Consume more lutein by incorporating foods such as spinach, kale, carrots or a lutein supplement into your diet. Protect your eyes from UV by wearing sunglasses and practice good eye habits by taking a break from your devices every 30 minutes.

#6: Exercise Regularly
As metabolism slows with age, maintaining a healthy weight becomes a persistent challenge. Regular exercise can help to increase our body’s metabolism, build muscle mass and burn more calories. 

Build a regular exercise plan with at least 30 minutes of moderate-intense physical activity each day. Incorporate exercises that you enjoy and reward yourself when you achieve your fitness goals to keep you motivated. For the time-strapped individuals, try sneaking in short walks throughout your day, park further away from the office or use a standing workstation to avoid being seated all day.

#7: Keep Your Mind Active
Beyond preserving our physical health, maintaining our mental health is also vital in keeping dementia at bay while enabling a fulfilling life into our golden years. 

Maintain an active mind by engaging in activities that you enjoy – spend time in nature, pursue a new hobby or take up music classes. It is also important to get enough sleep to improve focus, concentration and reduce stress.

No matter how young or old you are, it pays to start taking steps towards healthy aging now. By making simple changes to your lifestyle early with the goal of improving your long-term health, this will put you on the right track towards living a long, healthy and fulfilling life. 

By 2050, older persons aged 60 and above will make up 24 percent of the population in Asia. At the same time, the Korea population is aging faster than the rest of the world, and the country is on track to become the world’s most aged society by 2067. This means that many of those in their  20s and 30s today would also have moved into the ranks of the elderly by then as life expectancy continues to improve with better quality care.














Top 6 easy ways to make your bathroom look stylish and luxurious


Interior design is one important factor, knowing that your bathroom is absolutely hygienic and spotlessly clean is another key to creating a feeling of utmost comfort and self-indulgence. Having a spacious and stylish bathroom is now made achievable by following these tips from American Standard. 

American Standard, the famous, innovative bathroom and kitchen fixture manufacturer, shares tips on how to give your bathroom that pleasurable and luxurious feel:

  • Tip #1: Utilize your wall.

Don’t limit your bathroom to flat walls! Add a touch of dimension to it by installing functional but decorative shelves to store your towels, extra toilet paper rolls, candles, and other bathroom essentials.

  • Tip #2: Use big mirrors.

Big mirrors create an optical illusion of a bigger space. The trick is to strategically place your mirror across from your window. Doing so will make your room visually seem like you have two windows.

  • Tip #3: Choose light color palettes

When it comes to bathroom interiors, color schemes can make a difference. Sticking to light color palettes such as white, cream, yellow, and beige can make your bathroom look larger. Add value and depth to your bathroom by adding little accessories in dark hues.

  • Tip #4: Allow natural light

The darker a small room, the more confined and uninviting it may look. Small bathrooms will have a roomier and airy ambiance when windows are added to allow natural light to come in.

  • Tip #5: Invest in innovative and trendy fixtures

To achieve your ideal bathroom, invest in fixtures that are not only innovative and stylish but also ensures your safety. Begin with American Standard’s HygieneClean System delivered by its powerful flushing technologies: Siphonmax, a dynamic vacuum mechanism with side water jets that create a powerful swirl, and a lower jet that removes both heavy and light waste completely; Double Vortex with maximum flushing performance, yet with minimum water usage. It also features the cutting-edge innovation of Aqua Ceramic which prevents dirt and dark ring stains to stick to ceramic surfaces, and Comfort Clean, a revolutionary ceramic glaze with zinc oxide that effectively kills E. coli bacteria inside the toilet bowl for the long term and beyond.

  • Tip #6: Work with vertical designs

Emphasize on height by accessorizing your bathroom with vertical-striped decorations. This type of pattern makes ceilings appear higher and create a visual impression of more space.

For more information on HygieneClean, visit your nearest American Standard retailer where brand ambassadors will help you learn more about how it can ensure bathroom safety in your home. A beautiful bathroom should make you feel relaxed, comfortable and luxurious.

A beautiful bathroom should make you feel relaxed, comfortable and luxurious.



Sabado, Oktubre 19, 2019

The 5 Commandments of Sharing an Office Space

It's spacious and at the same time it's a nice space to work peacefully without the hustle of a lot of people passing by and having a shower area makes it all different among all the coworker space in Ortigas.

Coworking spaces can be a truly magical place. You get your work done and let your hair down in an open, collaborative, and supportive environment where you share a space with people who likewise share your values or even your goals. But sometimes, all it takes is one person talking a little too loudly or carrying on a little too comfortably, and that magic disappears into thin smoke.


Coworking is based on the principle of sharing a space with others. And for all that coworking offices are all about giving you independence and freedom in your work, this doesn’t mean independence and freedom from basic human decency. So to help keep you from being that guy, we’ve rounded up the 5 rules of sharing office space to ensure your coworking life is a smooth-sailing journey.



I. Thou Shall Use Thy Phone Voice


We all have a phone voice. It’s the voice you unwittingly use when a recruiter calls you and interviews you over the phone, or when your bank rings you to remind you of a missed due date. It’s a soft-spoken, well-modulated voice that says: I’m a professional!
And it’s precisely the kind of voice that you should have when inside coworking spaces. This isn’t to say that you have to treat every conversation like a job interview or an assurance that yes, you’ll be paying your overdrafts as soon as possible, thank you so much for understanding, you’re too kind, but it does help to remember that you’re still in a professional setting and, therefore, expect to act with more than a modicum of professionalism. One of the surest signs that a person is getting too comfortable in their environment is when they start to use their outdoor voice indoors, so just be aware of how loud and rowdy you can sound.

Don’t forget that before anything else, you’re all there to work, so save the shouty, excited chatter for when you and your office friends are not at work

Long story short, you’re sharing an office, you are not the only one there, so keep it down.



II. Thou Shan’t Stink Up The Premises


Look–we totally understand what it’s like to emerge victorious from the apocalypse that is Metro Manila traffic, and we don’t hold it against anyone who happens to carry the scent of that battle with them.

And while it’s completely understandable that you’d want to freshen up before you start your day, be mindful of how scent can carry in an enclosed, air-conditioned space. Have care when you use your perfume or fragrances–or pretty much anything with a strong scent.

That being said, your baon can also be the office’s public enemy number one. No matter what you think, you’re not the only getting a whiff of your grandma’s binagoongan or the karenderya’s adobo. No one wants to smell like a high school cafeteria, and, really, you shouldn’t be eating at your desk anyway. You’re not just leaving behind a strong scent, you’re also leaving crumbs and foodstuffs in your workstation, and a dinner party for the resident vermins. Gross.



III. Thou Shall Take Care of the Amenities


The entire point of coworking spaces like WeRemote is to provide you with a convenient place to work, where all your basic professional needs–and more–are readily met. Workstations are fully-furnished, and supplementary amenities like printers, phones, and other equipment are available for anyone who needs them. The operative term here being anyone who needs them–not just you.

Respect office amenities; don’t hog them for yourself and especially don’t damage them. If you find that you will need certain facilities for a prolonged period of time–say, you need the phone booth for two days for an important meeting–let management know ahead of time so that they can set up a schedule where you can use it for as long as you need, without inconveniencing anyone. Cleaning up as you go is a big factor to consider too since you are using a shared space. Always return things the way you found them.

This applies to every little thing like putting markers back where you found them, returning the chairs to their rightful place, turning off the air conditioning when it’s not being used, or asking around if people are okay with the room temperature being changed.

And if you find that a piece of equipment is damaged, be sure to tell management immediately so that it can be addressed at once. No one signed up for jammed printers and disconnected telephone lines, after all, so it’s everyone’s duty to make sure everything is in working order.

As a good rule of thumb: If you use it, WASH IT, If you spill it, WIPE IT, If you drop it, PICK IT UP! Those coffee mugs ain’t gonna wash, and it’s not fair to people.

These sort of things makes you a decent human being.


IV. Thou Shall Respect Boundaries


Coworking spaces are much more informal than traditional office spaces, and while this is, of course, the entire point of these innovative work areas, sometimes it can lead people to let their guards down just a little bit too much.

The space might be painted in playful colors and murals, and there might be a game room that invites to you to play and not just work, but don’t forget that it is still a workplace, first and foremost. Maintain professional boundaries, even with your closest work friends, while inside the premises. Don’t horse around, or engage in antics that would bother the other workers sharing the space. This means no The Office level pranks, and definitely no harmful jokes and horseplay.

And boundaries aren’t limited to physical boundaries. Emotional and mental boundaries are also in full effect inside office premises. Do not make offensive jokes or comments. Don’t willfully act in a way that makes people uncomfortable, and treat everyone with kindness, or, at the very least, civility.

And if you or anyone you know have encountered harassment or offensive behavior of any kind while in the premises, do not hesitate to report the situation to management. WeRemote has a well-trained staff and HR personnel prepared to deal with complications such as these, and we are committed to ensuring you work safe and feel safe in our environment. Approach any member of the staff, or head straight to reception so we can address situations like these as soon as possible.



V. Thou Just Be Mindful


At the end of the day, the best thing you can do to ensure a harmonious work life in a coworking space is to just be mindful. Be aware of how loud you can be when you speak, and remember to use your indoor voice. Be aware of the scents you carry. Be mindful of shared spaces and amenities, have care with how you use them. Be mindful of how you treat others, and remember to respect boundaries and limitations.

Be aware of what you do and the space you occupy, so that you don’t trod on others. Courtesy is a simple matter of just not being rude, and it starts by being mindful of yourself and your actions.

Coworking can be an incredible experience and opportunity, and all it takes is a few, simple courtesies to ensure that everyone has a great time. It is not actually unheard of to get voted out of a coworking space for being too much! So the next time you work in a coworking space, don’t forget to follow these basic commandments, and you should be good to go.

“Be the person you want to work with”



Martes, Oktubre 15, 2019

Miss Earth 2019 National Costume Competition Held at Century Park Hotel


Century Park Hotel (CPH), one of the finest hotels in Metro Manila, recently hosted the very festive Miss Earth 2019 National Costume Competition round at its Grand Ballroom.

More than 300 guests witnessed a visual spectacle of colors as over 90 delegates from various countries proudly displayed their national costumes for everyone to enjoy.  The competition is one of the most anticipated and most celebratory pre-pageant contests.  Relevant environmental issues like forest fires, recycling, and climate change were integrated into the costumes.

Former Miss Earth winners (L-R) Miss Angelia Ong (2015), Miss Nguyễn Phương Khánh (2018) and Miss Karen Ibasco (2017) graced the affair and awarded the medals to the winners.
The event was made possible in cooperation with Carousel Productions, Inc., the official organizer of Miss Earth. Guests from the government sectors as well as ambassadors from different countries were also in full attendance.

The winners in Best National Costumes per region were as follows:

Africas
Gold – Kenya, Ms. Susan Kirui
Silver – Zambia, Ms. Venus Vlahakis
Bronze – Nigeria, Ms. Modupe Susan Garlan

Asia and Oceania
Gold – Mongolia, Ms. Azzaya Tsogt-Ochir
Silver – Philippines, Ms. Janelle Tee
Bronze – Vietnam, Ms. Hoàng Thi Hanh

Americas
Gold – Chile, Ms. Fernanda Mendez Tapia
Silver – Panama, Ms. Marianna Fuentes
Bronze – Peru, Ms. Alexandra Caceres Drago

Europe
Gold – Spain, Ms. Sonia Hernandez
Silver – Czech Republic, Ms. Klara Vavruskova
Bronze – Crimea, Ms. Anastasia Lebediuk

The international pageant will be held on October 26, 2018, at Cove Manila at Okada, Manila.

To know more about Century Park Hotel, visit www.centurypark.com or contact information@centurypark.com.ph and telephone number: (632) 528-8888.






Launched in 1976, the Century Park Hotel remains as one of the finest hotels in Manila. It is owned and operated by Maranaw Hotels and Resort Corporation and enjoys a mix of local and international patrons. The renowned establishment has over 500 rooms in varied types and facilities for a complete dining and leisure experience. 



‘Engineer for the poor’ is 2019 St. Teresa of Calcutta awardee

"We are honored to present the award to Mr. Auke Idzenga, who, apart from embodying Saint Teresa's message of profound love for the poor, is also an inspiration for helping in improving the lives of others." ~JCI Manila president LA Sevilla
Auke Idzenga has been helping farming communities in Negros and other parts of the country since 1985 when he migrated to the Philippines
The Junior Chamber International Manila and the Alfonso Yuchengco Foundation, recently held the 37th St. Teresa of Calcutta Award (STCA) in Makati City, in recognition of individuals who have dedicated their lives to uplifting society’s marginalized groups. Awardee, Dutch-born Auke Idzenga migrated to the Philippines in 1985 and saw the need for access to potable water and irrigation in poor rural communities and upland farms and villages.

Awardee, Dutch-born Auke Idzenga migrated to the Philippines in 1985 and saw the need for access to potable water and irrigation in poor rural communities and upland farms and villages.

STCA 2019 awardee Auke Idzenga
Idzenga helped set up the Alternative Indigenous Development Foundation, Inc. (AIDFI) in 1992, a non-governmental organization, to address the challenges in agrarian reform areas. He developed and promoted the hydraulic ram pump technology that now provides clean, affordable water to many of these upland communities.



At the forefront of technology with Taiwan Excellence

"Products selected for the Taiwan Excellence Awards serve as shining examples for the domestic industry. Apart from the distinction, these products, and brands are also promoted by the Taiwanese government on many international stages. Taiwan Excellence works to connect people through innovation and excellence, which they can feel in their lives every day." ~Tony Lin, deputy director of the Strategic Marketing Department of the Taiwan External Trade Development Council (TAITRA)

With so much innovation to offer, Taiwan, with the help of Taiwan Excellence, is improving lives all over the world. Under its umbrella are companies and brands that provide concrete solutions to real world problems, effectively transforming the dreams of a smart future into reality.

Dubbed as the heart of Asia, Taiwan beats with a fiery passion that attracts many Filipinos. In fact, the number of Filipinos who visited the island republic increased in 2018 by 44.13% from 2017. For some, Taiwan is a food destination and picturesque views. To many others, it is the home of cutting-edge technologies and life-changing innovations. 

Over the past year, Taiwan has grown into a global leader in innovation by supplying solutions to our modern problems. The value they provide is so gigantic that the Taiwanese economy lists global powerhouses such as Google, Apple, Microsoft, and IBM as part of its clientele. It's easy to get lost at the rate Taiwan churns out game-changing products. So, for those who are looking to get the best Taiwan can offer, look for the seal of the Taiwan Excellence Award. 


The Taiwan Excellence Awards covers different products that are used in various sectors such as manufacturing, education, healthcare, transportation, e-commerce, smart living, green energy, and public service.  

Real world innovations
Under its umbrella are companies and brands that provide concrete solutions to real world problems, effectively transforming the dreams of a smart future into reality. 

For one, tech giant Acer has been developing a self-driving car that will usher in a new age in smart transportation. During the project, they partnered with Yulon Group, one of Taiwan's top carmakers. 

In the realm of robotics, there is the TTRobotix's SeaDragon XLR, a remote-controlled robot, and submarine, that can dive 300 meters deep to aid in surveillance, rescue, or marine research. 

Also updating the way we learn in the classroom, Everest Display Inc. boasts its Cloud Touch Projector. Unlike traditional projectors, the device can be used independently with its built-in Android system and a range of unique functions and features. 

Revolutionizing personal hygiene is the Eleclean disinfectant spray, made of 100% pure water with no chemical additives. Housed in a compact device, the water is electrolyzed to create reactive oxygen species that are strong enough to kill most disorder-causing microorganisms, while remaining gentle so that it doesn't cause skin irritation. 

To help people adjust to rising air pollution rates, Edimax created EdiGreen Airbox, a smart air quality detector with temperature and humidity sensors. It accurately measures the levels of harmful miniscule particulate matter present in the air. 

A triumph in the field of smart healthcare is being developed by AmCad Biomed. Their AmCadUT Thyroid Cancer detection machine uses the power of algorithms to automatically classify thyroid tumors. According to Peter Wu, president of AmCad, the machine can analyze whether a tumor is benign or malignant. In addition, it has an average accuracy of 90 percent, 15 to 25 percent higher than that of the most superior experts. 

Unparalleled excellence for the world
With so much innovation to offer, Taiwan, with the help of Taiwan Excellence, is improving lives all over the world. Later this year, Taiwan Excellence will showcase some of its great products for Filipinos to enjoy. 

To experience many other wondrous innovations, Taiwan Excellence is inviting everyone to the Taiwan Expo, which will highlight Taiwan's experience and expertise in various industries such as technology, agriculture, design, medical care, education, and tourism on November 8-9 at the SMX Convention Center, Davao.